Moving magnet (MM); high-output moving coil (HOMC); high output moving iron (MI) – in the output range: 1.6 – 9.2 mV (ref 1kHz at 5cm/sec)

Your amplifier’s volume control is intended to be set to give you the loudness you want and should be adjusted accordingly. With the lowest output cartridges you will need to turn the volume control higher than you would use with other sources such as a CD player.